![]() If you are unsure what your nutritional targets should be just allow the calorie and macro calculator to calculate it for you. The grocery list will be generated automatically and you can download your meal plan to PDF. The list below details the maximum number of items accepted by each health fund. The Calorie and Macro Meal Planner Enter your personalized nutrition targets and let our meal planner find the recipes to match. Once the patient’s health fund is swiped through the terminal, the screen will display the maximum number of items available. You can call us Monday to Saturday 8am – 9pm EST on 1300 65 08 52. ***La Trobe Health Services: only available to participating podiatrists, physiotherapists **TUH: only available to participating dentists, physiotherapists, psychologists, podiatrists, osteopaths, optometrists, occupational therapists, chiropractors, acupuncturists, dietitians, speech pathologists and exercise physiologists. Tell us your diet goals, the foods you like, your budget, and what your schedule. *Medibank Private: only available to participating: physiotherapists, psychologists, podiatrists, occupational therapists and chiropractors. Put your diet on autopilot with Eat This Much, the automatic meal planner. Use the free calorie calculator to determine how many calories you should be. If weight loss isnt your goal or your lifestyle requires a higher calorie intake, you can pick and choose from our healthy snack recipes linked at the bottom. ![]() ![]() HICAPS mobile participating health funds service list (PDF,697KB) A variety of reduced-calorie daily menus are provided to help make it easier for you to eat right and lose weight. Download a free meal plan to help you create nutritious and balanced meals.
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