![]() In September of 2008, Bessy Trigka officially brought -for the First Time in Greece- the exclusive and pioneering System of Forrest Yoga®. ![]() She managed to enrich her so far specialized knowledge, by completing successfully one of the most demanding Yoga Teacher Training programs in the world, held in Boston USA, studying the Forrest Yoga® System next to Ana Forrest (inventor and founder of Forrest Yoga®). This love gradually evolved to a noble passion, and her instinctive spontaneous desire to transmit this gift of life, she discovered in Yoga, to all people, pushed her towards a specific cause: to study and offer Yoga to EVERYONE (All-in-Yoga). The bright studio was founded by accomplished yoga educator Maja Zilih, who teaches an array of yoga styles including hatha, anusara, restorative and vinyasa yoga. Bessy Trigka, founder of All-in-Yoga, is well known in the sports field for her unconditional love and loyalty for Yoga. For over a decade, Athens Yoga Centre has been an oasis in the heart of Athens, located a stone’s throw from Panormou Metro station. We all can exercise substantially through Yoga (or as many people put it: «let’s do Yoga», from the flexible young child to an elder individual who faces some difficulty, therefore has the need, to activate his/her body). From private sessions in hip neighborhoods to larger groups in mega gyms, yoga classes are available for all budgets and tastes and you have a wide variety. The “All-in-Yoga” expression accurately describes in just three simple words our Great Vision, concerning our effort to increase exercising through the practice of Yoga, for all modern people regardless their gender, age, education, profession, trade or any other characteristic.
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